Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet (1994) streaming VF HD et 4K - oovap

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet-watch

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency..

Released: 1994-01-01

Genre: Documentaire

Production: Weider Health and Fitness

Duration: 51 minutes min

Langue: English, FR

Production countries: United States of America

budget: Budget non disponible

Platforme du streaming disponible

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