
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more..
Released: 1994-01-01
Genre:
Documentaire
Production:
Weider Health and Fitness
Duration: 37 minutes min
Langue:
English, FR
Production countries:
United States of America
budget:
Budget non disponible