
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them..
Released: 1994-01-01
Genre:
Documentaire
Production:
Weider Health and Fitness
Duration: 43 minutes min
Langue:
English, FR
Production countries:
United States of America
budget:
Budget non disponible