
The Master's Hammer and Chisel - Hammer Build Up
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series..
Released: 2015-12-01
Genre:
Production:
Beachbody LLC
Duration: 30 minutes min
Langue:
English, FR
Production countries:
United States of America
budget:
Budget non disponible