
A Week of Hard Labor - Day 1 Chest & Back
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional)..
Released: 2017-09-05
Genre:
Production:
Beachbody LLC
Duration: 45 minutes min
Langue:
English, FR
Production countries:
United States of America
budget:
Budget non disponible